The Secret to Deep Tissue Repair: Why Acupressure Works
When it comes to healing physical injuries, many people turn to traditional massage or physiotherapy. While both have their benefits, acupressure teamed with deep tissue massage offers a specifically powerful combination that not only relieves pain but also promotes long-term recovery and structural realignment.
Thumbs are used to apply pressure on specific meridian points
How Acupressure Supports Healing
Acupressure works by applying targeted pressure to specific points along the body’s meridians—pathways through which energy (or Qi) flows. These pressure points correspond with different organs and muscle groups, helping to:
Release muscular tension at its root
Improve circulation to accelerate healing
Break down scar tissue and prevent stiffness
Reduce inflammation by stimulating the body’s natural healing response
Unlike standard massage, which primarily addresses surface-level tension, acupressure reaches into the deeper layers of muscle and fascia, resolving pain patterns that often go unnoticed.
Why Deep Tissue Massage Enhances Recovery
While acupressure activates the body’s internal healing mechanisms, deep tissue massage works directly on the muscular system to:
Restore mobility by breaking up adhesions and knots
Increase flexibility by lengthening tight muscles
Prevent compensatory injuries by rebalancing muscle groups
Relieve chronic pain by addressing deep-seated tension
Physio focuses on exercises and rehabilitation. acupressure releases deep-seated tension.